ARE YOU LOOKING FOR A HEALTHY CARROT CHOCOLATE CHIP MUFFIN RECIPE THAT IS DAIRY FREE? THIS MUFFIN RECIPE IS PERFECT WITH REAL FOOD INGREDIENTS LIKE CARROTS, PURE MAPLE SYRUP , COCONUT OIL AND DARK CHOCOLATE CHIPS.
I don’t know about your family, but our family over here at Simply Sprouted Home LOVES muffins and they are so fast and easy to whip up. My son is always asking for a snack and if its not a real food snack like apples, carrot sticks or a quick banana, it’s a freshly baked wholesome muffin made with real food ingredients.
It’s so easy to make muffins healthy for your family by adding real food like shredded fruits and vegetables to boost up nutrition in a yummy treat, Carrots are a big nutrition boost.
AMAZING BENEFITS OF CARROTS
These deep rich orange colored vegetable is a packed with antioxidants, vitamins A, vitamin k and potassium.
Carrots boost eye health with lutein and lycopene which help maintain good eye health. Carrots can help with children struggling with eye strain. So add them to their muffins.
Carrots contain fiber which is important for digestive health. Fiber helps prevent constipation and helps lower cholesterol.
Carrots are a BIG immune booster. They are packed with antioxidants that help the body fight free radical damage against bacteria, viruses and inflammation.
So add those carrots to your yummy treats and give your family a BOOST OF GOODNESS!
REAL FOOD INGREDIENTS TO MAKE THESE HARVEST CARROT MUFFINS
1 1/3 cup einkorn all purpose flour
1 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/2 teaspoon of sea salt
1/3 cup pure maple syrup
1/3 cup dairy free milk( I use oat milk)
1/3 cup melted coconut oil
1 cup shredded carrots – packed
1/3 cup dairy free chocolate chips(I use Enjoy Life dark)
HOW TO MAKE THESE HARVEST CARROT CHOCOLATE CHIP MUFFINS
1.Preheat oven to 350F degrees. Prepare muffin pan with nonstick liners.
2 In a large mixing bowl add flour , baking soda, spices and sea salt. Whisk until all combined.
3 In another mixing bowl add pure maple syrup, coconut oil, dairy free milk and eggs.
4. Pour wet ingredients into flour mixture and combine well.
5. Fold shredded carrots into mixture and add chocolate chips.
6. Pour batter in muffin cups, sprinkle with a touch of raw sugar and place in preheated oven, Bake for 20-25 minutes or until toothpick comes out clean.
7. Place on cooling rack and let cool before serving or enjoy them warm.
Enjoy these muffins for up to a week on your counter and can be stored in the freezer in am airtight container for up to 3 months.