Do you have a dairy allergy or just wanting to eliminate dairy products? It can be overwhelming but stocking a dairy free kitchen can be simple, healthy and with a little planning can be very affordable.
How 5 Minutes of Meditation a Day Can Change Your Life
In only 5 minutes a day taking the time to quiet your mind and body can change your life. I cannot imagine my life without meditation and how it has changed my life.
Amazing Dairy Free Raspberry Chocolate Chip Muffins
These Amazing Dairy Free Raspberry Chocolate Chip Muffins are so easy to make, dairy free and bursting with the flavors of raspberries and dark chocolate, a perfect pairing for a perfect muffin.
Easy Homemade Waffles(Dairy, Egg and Oil Free)
If you are looking for a easy but healthy waffle recipe with just a few ingredients, these Easy Homemade Waffles make the perfect breakfast. These are allergy friendly with no dairy, egg or oil and sweetened with pure maple syrup.
Sweet Potato Chocolate Chip Muffins(Dairy Free)
If you are ready for the taste of fall and looking for a healthy dairy free treat that will fill your kitchen with the smells of fall spices, these Sweet Potato Chocolate Chip Muffins are the perfect treat!
[Read more…] about Sweet Potato Chocolate Chip Muffins(Dairy Free)Healthy Strawberry Banana Muffins(Dairy Free)
If your looking for a healthy banana muffin , you will love this Healthy Strawberry Banana Muffin recipe, made with fresh strawberries and sweetened with a touch of coconut sugar.
Spiced Apple Sweet Potato Waffles( Dairy, Egg and Oil Free)
These Spiced Apple Sweet Potato Waffles make the perfect Sunday breakfast with smells of apples, cinnamon and a touch of maple syrup.
[Read more…] about Spiced Apple Sweet Potato Waffles( Dairy, Egg and Oil Free)Dairy Free Double Chocolate Chip Banana Muffins
These Dairy Free Double Chocolate Chip Banana Muffins are the perfect snack to satisfy your chocolate craving you don’t need to feel guilty about. These muffins are made with healthy ingredients and yes they are completely dairy free!
[Read more…] about Dairy Free Double Chocolate Chip Banana Muffins4 Herbs You Can Grow Anywhere
Growing your own herbs is an easy way to add flavor and nutrition to your meals and these 4 herbs can be grown anywhere , even in your very own kitchen.
[Read more…] about 4 Herbs You Can Grow AnywhereCreamy Coconut Sweet Potato Soup( Dairy Free)
This Creamy Coconut Sweet Potato Soup is a bowl of comfort with a punch of superfood nutrition. It is packed with sweet potatoes, creamy coconut milk and touch of warm spices. A perfect dairy and gluten free lunch even the kids will love!
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